Scallops with orange and organic roasted red pepper and tomato soup
Ingredients:
- Raw sea scallops (I got mine frozen from Costco)
- Organic Roasted Red Pepper and Tomato Soup from Pacific Natural Foods
- 1 orange
- mediterranean salt
- black pepper
- finely chopped fresh italian parsley (a small handful)
- extra virgin olive oil
Rinse the scallops and pat dry. Season with cracked salt and pepper, and drizzle with olive oil. Let rest for a few minutes.
While you’re heating the soup, heat a nonstick pan over medium-high heat, then cook the scallops for about 2 minutes per side. Towards the end, squeeze in some juice from the orange. When done, sprinkle with parsley.
Plate, serve and enjoy this easy, quick and healthy meal!
(sorry about the photo quality. it didn’t come out as well as I wanted.)
