“ For every study that turns up disconcerting vitamin side effects, there seem to be two more that conclude that we simply don’t know enough yet about supplements to make evidence-based recommendations. Until we do, we should stop treating supplements like health candy and more like prescription meds, to be used only when there’s a demonstrated need. Doctors should create individualized regimes, tailored to a particular patient’s deficiencies.”
From an interesting article in Slate Magazine questioning the benefit of vitamin supplements.
